Your Fitness Journey Begins Here
The gym at The Oakwood is divided into three distinct areas, including a well-equipped cardio suite, a dedicated space for strength and conditioning and a separate section for free weights. In addition, we feature two large fitness studios to meet a wide range of fitness needs.
At our community gym, we believe fitness should be accessible and welcoming to everyone. Whether you're just starting your fitness journey or you're a seasoned athlete, our gym is a place where everyday people come together to work out, support each other and achieve their goals. We're more than just a gym; we're a friendly and inclusive community that celebrates every step towards a healthier lifestyle. Here, you’ll find a supportive environment, no matter your fitness level, where everyone is encouraged to be the best version of themselves.
Strength and Conditioning Room
This room boasts a wide range of free weights, resistance machines and cardiovascular equipment, allowing athletes to target specific muscle groups and cardiovascular fitness goals. The knowledgeable and experienced staff are on hand to provide personalised training programs, guidance on proper technique and motivation to help individuals reach their fitness objectives.
The Cardiovascular Section
The Cardiovascular Section at The Oakwood is a dedicated space designed to elevate your heart rate and boost your endurance. Equipped with various top-of-the-line cardio machines such as treadmills, ellipticals, stationary bikes and rowing machines, it offers a diverse array of options to cater to different fitness preferences.
The Free Weights Room
The Free Weights Room at The Oakwood is a haven for those looking to build strength, sculpt muscles and challenge themselves with versatile workouts. This dedicated space is equipped with a comprehensive selection of free weights, including dumbbells, barbells, kettlebells and weight benches, providing an array of options for resistance training.
Fitness Studios
Our fitness studios are built around a strong sense of community, where everyone feels welcome and supported. With a wide range of classes that cater to different interests and fitness levels, from Yoga to Spinning, there’s something for everyone. Whether you’re looking to improve your strength, flexibility or endurance, our diverse class offerings ensure that you’ll find a workout that suits your goals and keeps you engaged.
Squash Membership
Add family members at a 25% discount
- Unlimited court access
Weekly club night
Entrance to leagues and competitions
Free recreational skiing
Priority booking to club events
10% off food at The Lookout restaurant
Gym Membership
Add family members at a 25% discount
- Unlimited gym access
Access to all fitness classes
Fitness check-ins
Free recreational skiing
Priority booking to club events
10% off food at The Lookout restaurant
Oak Membership
Add family members at a 25% discount
- Unlimited gym access
Access to all fitness classes
Unlimited Squash
Fitness check-ins
2 Personal Training sessions per year
Free recreational skiing
Priority bookings to club events
10% off food at The Lookout restaurant
Junior Membership
- Unlimited Squash
Unlimited Junior Gym sessions
Free recreational skiing
Ready to Take a Tour?
Use the form below to reach out and start your fitness journey,
or give us a call at: 01372 467132
We're here to help you create an unforgettable experience.