Your Fitness Journey Begins Here
The gym at The Oakwood is divided into three distinct areas, including a well-equipped cardio suite, a dedicated space for strength and conditioning and a separate section for free weights. In addition, we feature two large fitness studios to meet a wide range of fitness needs.
At our community gym, we believe fitness should be accessible and welcoming to everyone. Whether you're just starting your fitness journey or you're a seasoned athlete, our gym is a place where everyday people come together to work out, support each other and achieve their goals. We're more than just a gym; we're a friendly and inclusive community that celebrates every step towards a healthier lifestyle. Here, you’ll find a supportive environment, no matter your fitness level, where everyone is encouraged to be the best version of themselves.
Strength and Conditioning Room
This room boasts a wide range of free weights, resistance machines and cardiovascular equipment, allowing athletes to target specific muscle groups and cardiovascular fitness goals. The knowledgeable and experienced staff are on hand to provide personalised training programs, guidance on proper technique and motivation to help individuals reach their fitness objectives.
The Cardiovascular Section
The Cardiovascular Section at The Oakwood is a dedicated space designed to elevate your heart rate and boost your endurance. Equipped with various top-of-the-line cardio machines such as treadmills, ellipticals, stationary bikes and rowing machines, it offers a diverse array of options to cater to different fitness preferences.
The Free Weights Room
The Free Weights Room at The Oakwood is a haven for those looking to build strength, sculpt muscles and challenge themselves with versatile workouts. This dedicated space is equipped with a comprehensive selection of free weights, including dumbbells, barbells, kettlebells and weight benches, providing an array of options for resistance training.
Fitness Studios
Our fitness studios are built around a strong sense of community, where everyone feels welcome and supported. With a wide range of classes that cater to different interests and fitness levels, from Yoga to Spinning, there’s something for everyone. Whether you’re looking to improve your strength, flexibility or endurance, our diverse class offerings ensure that you’ll find a workout that suits your goals and keeps you engaged.
Oak Membership
Add family members at a 20% discount
£100/month
Buy MonthlyGym Membership
Add family members at a 20% discount
£75/month
Buy MonthlySquash Membership
Add family members at a 20% discount
£60/month
Buy MonthlyCoworking Membership
£65/month
Buy Monthly