
Whether you're brand new to fitness or looking to level up your training, personal training is the most effective way to reach your goals. At The Oakwood, our expert trainers offer one-to-one support, custom plans and the motivation to keep going, even when life gets in the way. With sessions tailored just for you, this is where your transformation begins.

Expert Guidance
No generic workouts here. Our PTs are qualified, experienced and passionate about what they do. From functional strength and mobility to fat loss, hypertrophy and lifestyle coaching, you’ll get clear, professional guidance every step of the way.

Tailored to You
Every session is personalised to suit your body, your goals and your schedule. Whether you're recovering from injury, training for an event, or just want to feel more confident in your own skin, we’ll build a plan that fits your lifestyle.

Support & Motivation
Real progress comes with consistency, and that’s where our PTs shine. With check-ins, goal tracking and encouragement beyond the gym floor, you’ll stay focused, accountable and inspired to keep pushing forward.
Meet our Trainers
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Kristine - Head of Fitness
Kristine is our Head of Fitness. With a background in Jazz Dance and ballet, she brings a creative, results-driven approach to personal training, focusing on strength, balance, flexibility and overall performance.
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Nick - Personal Trainer
Nick is a former military man and musician, he now brings his passion and energy to personal training in the gym. With a focus on building strength, improving fitness and keeping sessions fun and motivating, he’s here to help you hit your goals.
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Felix - Personal Trainer
Felix is originally from New Zealand, he brings a strong fitness background and a passion for rugby to his personal training. He specialises in muscle building, strength, sports performance and weight loss, tailoring every session to your goals.
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Katherin - Fitness Instructor
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Angus - Personal Trainer
Angus is a trusted personal trainer known for his energy, expertise and all things cycle and fitness. Whether you're after a killer spin session, help with technique or tailored workout advice, he's got you covered.
Ready to Take a Tour?
or give us a call at: 01372 467132
We're here to help you create an unforgettable experience.