Your Fitness Journey Begins Here
The gym at The Oakwood is divided into three distinct areas, including a well-equipped cardio suite, a dedicated space for strength and conditioning and a separate section for free weights. In addition, we feature two large fitness studios to meet a wide range of fitness needs.
At our community gym, we believe fitness should be accessible and welcoming to everyone. Whether you're just starting your fitness journey or you're a seasoned athlete, our gym is a place where everyday people come together to work out, support each other and achieve their goals. We're more than just a gym; we're a friendly and inclusive community that celebrates every step towards a healthier lifestyle. Here, you’ll find a supportive environment, no matter your fitness level, where everyone is encouraged to be the best version of themselves.
Strength and Conditioning Room
Build strength, improve fitness and move better with our dedicated Strength & Conditioning area. Using a variety of equipment, including kettlebells, curved treadmill, medicine balls, assault bike and resistance tools, you'll challenge your body in creative and functional ways. Develop power, endurance and confidence while training for real-life performance and long-term health.
The Cardiovascular Section
Our cardio area features treadmills, rowers, bikes, crosstrainers and a SkiErg to help you improve fitness in a variety of ways. Wether you are warming up, cooling down, building endurance or increasing workout intensity, cardio training supports hearth health, boosts energy levels and enhances overall physical performance.
The Free Weights Room
Experience the timeless benefits of strength training in our free-weights area. Equipped with dumbbells, a variation of bars and benches, it is the perfect space to challenge yourself, build muscle, increase strength and develop confidence. Push your limits with traditional training that continue to deliver proven results.
Fitness Studios
Our fitness studios are home to a wide range of fun, motivating classes for all abilities. From pilates and yoga to boxercise, spin, circuits and more, there is something for everyone. Enjoy expert instructions, a supportive atmosphere and varied workouts designed to keep exercise enjoyable, effective and rewarding.
Oak Membership
Add family members at a 20% discount
£105/month
Buy MonthlyGym Membership
Add family members at a 20% discount
£80/month
Buy MonthlySquash Membership
Add family members at a 20% discount
£65/month
Buy MonthlyCoworking Membership
£75/month
Buy MonthlyJunior Membership
£30/month
Buy Monthly