Breath Workshop β Save the Date!
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Weβre excited to invite you to a special Breath Workshop on Friday, 23rd May at 6:30 PM β a 90-minute session designed to help you unwind, reset and harness the power of your breath for relaxation, focus and overall wellbeing. π¬οΈβ¨
Through guided techniques, you'll learn how to use your breath to reduce stress, boost energy and enhance your mind-body connection. Whether you're new to breathwork or looking to deepen your practice, this workshop is for you!
More details to follow soon β stay tuned!
Mark your calendars and get ready to breathe with us! π§ββοΈπ
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